Today

Breakfast- Ham, cheese, salami sandwich on honey wheat with miracle whip.

Lipton Green Tea with Citrus for drink

A snack size bag of sour cream and onion chips

Lunch- Tuna sandwich. Apple Sauce for medicine. Monster for drink.

Dinner- Barbeque chicken with suddenly salad pasta salad (oil kind), Monster for drink.

Monster* Lo Carb

Snack - Applesauce for medicine.

Exercise - Walked the mall for a bit. Played ball outside but stopped because my head started hurting and I was sort of dizzy.

Weight- +1 lb