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During the weekend I gained nothing. I also lost nothing leaving me at 219.6, still. Today my shorts that I usually weigh in were dirty and I put the in the laundry so I weighed in wearing jeans so I said my clothes were heavy. So today's weight is a little iffy but I'm going to stick with it until my pants are clean.

It's dark and seems like it's going to rain so no swimming today. We couldn't go swimming yesterday, even though I wanted to, because our friend that came over didn't bring any swimming shorts. He wore his soccer shorts on Saturday I don't know why he couldn't wear them again. Instead we went to the park where I sat on the slide and swings for half an hour while they kicked a soccer ball at each other.

Breakfast was the remaining quarter of my spinach and cheese calzone from Saturday.

Snack is applesauce with my medicine.

Lunch leftover chicken fried steak and mashed potatoes with corn from last night

Dinner pork chops and applesauce

snack Special K blueberry and water