asdfasdf

no weight today. Went to the doctors for blood work

Lunch: Italian Sub, applesauce (medicine)
Drink: Monster AZ

Snack:

Drink: Monster AZ

Dinner: Chicken and spaghetti

Drink: Lactose free milk

Snack: Chips

Drink: Water

wertyui

200.6

Breakfast: apple jacks cereal, applesauce (medicine)
Drink: Water

Snack:
Drink: Monster AZ

Lunch: a taquito and roller from 711

Drink: monster AZ

Dinner: Buffalo Chicken, w/ Ranch dip. Salad, applesauce (medicine)
Drink: Lactose Free Milk

q2w3ergthyuo

201.3

Breakfast: Sandwich, applesauce (medicine0
Drink: Coke Zero

Snack: Smartfood Popcorn

Drink: Monster Import Light

Dinner: Buffalo wrap from Chunky's

Drink: coke Zero

Snack:
Drink: Monster AZ

zdxfghjk

201.5

Breakfast: Sandwich and applesauce (medicine)
Drink: Monster AZ

Snack: Lunch meat

Drink: monster AZ

Dinner: Pot Roast

Drink: Lactose free milk

Snack: a couple of nachos

Drink: Propel

zdfgdfg

200.8!!!

wewt

Snack:

Drink: Monster AZ

Lunch: 1/2 italian sub

drink: monster AZ

Snack: a piece of turkey and turkey bologna with cheese

drink: Hot cocoa

Dinner: other half of italian sub applesauce (medicine)

Drink: Water

Snack:crackers and cheese
Drink: monster AZ

asretgtasdfg

201.7

wut?

Breakfast: Eggs, sausage, applesauce (medicine)
Drink; Monster AZ

Dinner: Chinese food after a hard day doing yard work. applesauce (medicine)

Drink: Water

ghjk

202.6

I guess Thanks Giving caught up to me :(

I don't know how I gained weight when all I did was walk everywhere yesterday for like 4 hours. Maybe it's Muscle? IDK

Breakfast: a bit of old fried chicken, applesauce (medicine)
Drink: Monster AZ

Lunch: Ham, Bologna sandwich with sprinkle cheese and mustard

Drink: Water

Dinner: spaghettios, applesauce (medicine)
Drink: Lactose free skim milk

Snack: Crackers and cheese

Drink: Water